But first, coffee

Monday, y’all. This work week is going to be crazy for me, so I’m trying to stay upbeat.


The good thing is I’ve been kicking butt in my workouts, so that positivity is seeping in to every aspect of my life. It’s funny how a good run can change your whole attitude.

With work being so crazy, sorry if there is some radio silence over here on the blog. I’ll try to check in every day, especially since I have some great treadmill workouts I want to share with y’all!

What does your work week look like?
Name one thing that is making you happy right now.


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