So I’m sure many of you have heard of run streak before, but those who haven’t, it’s basically where you commit to running at least one mile every day for X amount of days.
The current run streak being promoted by Runner’s World started on Monday. Here is a list of FAQs if you’re interested in learning more. (This post is NOT sponsored by RW, I just really like what they are promoting and hope you will join me in streaking!)
From RW: “The run streak is designed to keep you running through the summer, and to bridge the gap between spring races and training for the fall. It can be difficult this time of the year to keep your running on track—but it’s much easier if you have a goal.”
Post your successes online (or even comment on this post!) and use the hashtag #RWRunStreak. I love looking at other people’s accomplishments — it pushes me toward my own goals.
They also have this neat shirt for sale if you want to display that you’re a streaker 😉
The idea is to run one mile every day from Memorial Day to the Fourth of July.That’s 37 consecutive days of running.
I’m two days in, but so far so good! Murphy and I ran on Monday and yesterday was a quick 9:48 mile on the treadmill.
I love the idea of the streak because it keeps me accountable and it makes me run every day.
So even if you missed the last two days, get out there and start running. It’s never too late to start a run streak.
Run happy, friends!