The Beginner’s Luck Green Smoothie is a great beginner friendly green smoothie. It’s full of iron, potassium and vitamins galore— AND tastes like a tropical treat from all the island fruit.
1 cup spinach fresh
1 cup water
half cup pineapple
half cup mango
1 banana peeled
Place spinach and water in blender (I use a Nutribullet). Puree until smooth.
Add fruit and blend again.
*Use at least one frozen fruit to make the smoothie cold or serve over ice.
NOT A FAN OF BANANAS? Feel free to substitute with another fruit, like extra mangos. You can even freeze the bananas first to reduce the flavor and also add some extra chill to your smoothie.