Love your people

Monday was C-R-A-Z-Y! Work was hard and I was there for almost 11 hours. I felt defeated and exhausted. When I got home, Ryan had cooked super and was there with a hug and a listening ear. I am thankful for him and the way he serves me. He is the best husband and I am so happy he is mine.
img_1140

Tuesday was sad. Not long after I got to work, I learned a coworker had drown in Gulf Shores after saving a young boy. The thing about working in the media business is that his death became a story. It was on the national news and it hit hard in our little Kentucky newsroom. My heart hurts for his family, friends and employees who got to know him during his 25+ years at our newspaper. I just talked to him Friday about his fall break plans and now he is gone forever.

Today started off with my scrolling through Facebook in bed. My heart sank as I learned that a friend from high school had lost her fiancee last night in a car accident. He was the same age as me and was on a road I travel every single day. They were getting married in a few months and now he is gone and she is left wondering, “Why God?”

My heart hurts for these people. For the ones I know and the ones I don’t. It’s crazy that your life can change in an instant. These things happen, but their not supposed to hit this close to home. Especially two days in a row.

I don’t know what the meaning of this post is, except love your people. Some days are hard and some days are worse. I’m extra thankful for my tribe this week.
img_1397

 

Advertisements

Final STL trip of 2017

I had most of this post typed up this morning, but as I went to finish this post, all I could think about was the people in Vegas and those are hurting and have lost loved ones.

I am sad for our country and this world, but I know this is not my permanent home. God has built a kingdom for me in heaven. My heart, thoughts and prayers goes out to everyone affected by this tragedy.

***

Whew! I need another weekend to recover from this weekend! While it was so much fun to get away for a few days, I am wiped!

But let’s backup to Friday. I took the day off from work so I could clean the house, run some errands and pack for out trip to St. Louis. While I got everything done my to-do list, I was exhausted by the time Ryan got home from work. We decided to keep the evening low-key, so we took a new board game to my parent’s house and spent the evening with my mom and brother (who came home from college this weekendto watch Murphy while Ryan and I took our trip).

Saturday morning, me and Ryan and my mom and dad hit the road pretty early. The three-ish hour drive from Owensboro to STL went by pretty fast before I knew it we were at Busch Stadium in one of their clubhouses getting ready for the game!

The clubhouse seats are a little pricey, but are definitely the best deal. It opens about three hours before the game starts and has a buffet with all kinds of food and desserts and an unlimited open bar.

This was my parent’s first MLB game, so it was fun to introduce them to something that Ryan and I love so much! The cherry on top was that the Cardinals rallied on Saturday to win the game! 

The cards lost on Sunday, and they are out of the playoffs, so it was their last game of the year. Out of 162 games, Ryan and I got to attend five of them at Busch Stadium. We are already excited for the 2018 season! We can’t wait to be back at Busch. We also hoping to travel to other stadiums this year to watch the Cards play.

The drive back home was long and tiring and we were all more than ready to hit the hay when got home. I’m now about halfway through my work day and I am definitely ready for some more caffeine.

Yard work, river walks and mini golf

This weekend was crammed pack with work and play and it was awesome.

On Saturday while Ryan was at work, me, my brother and Murphy did a TON of yard work. I’m talking mowing, weed eating, pulling weeds, cleaning up the garage, etc. It took most of the afternoon, but the yard looked great afterward.

Murphy has also decided he’s a farm pup now.


Saturday night I met a friend in town for dinner. She leaves Kentucky this week for a new job in Utah, so I’m sad to see her go, but am so proud of her and her work ethic!

We ate a local Korean place and then walked all along the river after dinner. 


Saturday, Ryan and I, along with our friend Maddie made a two hour road trip down to Grand Rivers, KY., to eat at Patti’s 1880s Settlement! It’s a well known restaurant in western Kentucky and has so much great food. They are known for their 2 inch porkchops and mile high meringue pies. We ate until we were stuffed and then headed outside for two rounds of putt putt golf. 

All in all it was a great weekend with family, friends and food. To be honest, I didn’t get in a lot of running over the last three days, but spending time with these people is more important than any run or workout.

Weekend in the sun

Hi guys! Yesterday was so crazy, that I am just now getting to my weekend recap post today! I hope you all had a great Monday.

Now let’s recap the fun stuff.

Saturday was all about being outside! Murphy and I headed out early to get in a nice walk through the park. Granted, Murph wanted to chase all the squirrels and eat everything that was on the ground, it was nice and relaxing and I am so thankful to be off on weekends.
img_1048
After we ran some errands, we stopped by my parent’s house and got in a quick two mile run around their neighborhood with my little brother. He leaves for college this fall and I can’t believe it. I’m such a proud big sister.
After our run, we cooled off, headed home and got ready to mow the yard. Well, Murphy watched me out the living room window, while I was outside sweating buckets. Oddly enough, I really don’t mind yard work. I love being outside, plus I got to work on my tan.
Sunday, Ryan and I took our friend Maddie to Holiday World! It’s the best theme park in the world (in my opinion) and I was so excited my west coast friend a place that was such a staple in my childhood.
img_1287
We basically spent the entire day there riding rollercoasters, eating pizza and hanging out in the water park.
img_1289
By the end of the day, our feet hurt, we were exhausted and so sunburnt. I crashed on the couch not 10 minutes after getting out of the shower.
Stayed tuned on Wednesday for a fun Global Running Day post!

Friday Favorites v.51

This week has been so crazy with coming back from STL, Ryan being gone for almost four days and work ramping up. BUT, all is back to normal (mostly) and it’s a three day weekend. So I am counting down the hours/minutes until 5 p.m.
Before this much needed weekend can begin, let’s get through some of my favorites from this week.

1. I know this sounds silly, but my bed is definitely a favorite this week. After sleeping in a hotel for two days plus being at my parent’s house for three days and sleeping in my brother’s bed while he took the couch, I was so glad to crawl in my bed Wednesday night. Buying a king-sized bed was one of the best things Ryan and I have ever purchased.
img_0822

2. Ab work. So running is my strong suite (kind of?) If anything, it’s at least the workout I enjoy the most, but (almost) every day for the last couple of weeks, I’ve been trying to do 100-300 ab variations before I go to bed at night. So between crunches, bicycle abs, v ups and every other ab workout I could think, I’ve been trying to build up my core. Annnnd, I think it’s working! I feel stronger at least. & isn’t that what it’s all about?!

3. I got my Simplified Planner in the mail! If you’ve been reading this blog for any time now, you know my love for Emily Ley and her planners. I love her brand and what she stands for and I can’t wait to start filling these pages come August!
Screen Shot 2017-05-17 at 4.13.06 PM

4. Oiselle thinks sports bras can keep girls in the outdoors. 

5. If you missed my burn bootcamp post from Tuesday, check it out. It’s a simple (but sweaty!) at-home workout.

6. My sunburn from the weekend has now turned into a tan. YAY.

7. These MUST-MAKE CHOCOLATE CHIP ALMOND BUTTER BARS from PBFingers looks amazing. I can’t wait to make + eat these bad boys.

8. Sleepy pup selfies are my favorite. img_0248

Birthday weekend 

I’m officially 25! I can now rent a car by myself and my car insurance went down. Yay adulthood.

My birthday weekend started off with a potluck at work on Friday. Also cookie cake. Which is a birthday necessity. 

Saturday morning we hit the road for our weekend getaway in STL. Thankfully Ryan and I like the same music and love listening to comedy, so our roadtrip was filled with lots of karaoke and tears from laughing so hard.

STL has become one of my favorite cities and I love getting to go to several baseball games throughout the year. We’ve done all the touristy things before, but I loved that our hotel was right by the arch. It made my morning coffee that much better!

Sunday we got so burnt from being in the sun all day, but it was so worth it to see the Cardinals beat the Giants. It was the perfect way to spend my day turning 25.

Now it’s back to the real world this week. The good news is, after five days of work, I get a three day weekend! Happy Monday, friends! Let’s make it a good week.

Soul2Soul concert recap

So I mentioned on the blog a couple weeks ago in one of my Friday Favorites post that I had won two tickets to see Tim McGraw and Faith Hill on their Soul2Soul tour. Well, the concert was Friday night and it was awesome!


I have been a huge Tim and Faith fan basically all my life, so to see the two together in concert was amazing.

I took a vacation day from work on Friday and Ryan and I headed to Louisville around lunch so we could explore the city some and eat before the concert.

During the opening band, two of our friends surprised us and showed up with seats right next to ours!

***Some background info for you – the tickets we won were from our local country radio station. Several of us at work teamed up together to win a radio game called Codebreakers. The game lasted four weeks and every week was a new prize. Week one was a concert lovers package with tickets to five different concerts. Since I picked the winning numbers, I got to choose a pair of tickets that I wanted and the rest were split among the others at work. Well the week four prize was another concert lovers package of sorts and had more tickets to see Tim and Faith. The two other girls from work had won that morning and left work early to make it to the concert and surprise us! It was such a fun time and I’m glad we all got to experience it.***

Tim and Faith performed some of their most recent big hits like, “Speak To A Girl,” “Humble and Kind” and a song off their album they are working on currently that will release this fall “Breakaway.”


They also sang old favorites like “This Kiss,” “Breathe,” Live Like You Were Dying,” and “I Need You.”

My favorite part of the concert is where Tim stopped singing and let the entire crowd sing the chorus to “Live Like You Were Dying.” Seriously, it gave me chills. It was such a cool moment.


While I hated for the concert to end, I am so glad we got the chance to go! And for free!

Driving home in the rain and hail wasn’t fun, but thankfully we made it back okay. I crashed as soon as we got home and ended up writing this recap from my laptop in bed.

I hope you all had a great weekend! Back with some more running and recipes later this week!

What is the best concert you’ve ever been to?

Weekend shenanigans 

This weekend was the perfect mix of relaxation and social events.

Friday night was takeout and movies — my favorite way to start the weekend! Since getting married, I much prefer to stay in with Ryan and Murphy rather than go out to the bars.

Sticking with my routine, Saturday was for my long run. Still reminding myself to put in the work and trust the process. 

My brother and I finished up some yard work in preparation for our Adult Easter Party. I love a freshly mowed yard – I just don’t love all the work that comes with it. 

I stuffed roughly 100 eggs with candy and other goodies on Saturday afternoon. Who says just because you’re grown up that you can’t have fun?!

Our egg hunt on Sunday was intense and even though I ran Sunday morning, I’m pretty sure I got more of a workout sprinting across the yard trying to beat people to eggs. 

Our Adult Easter Party involved two egg hunts, egg roulette (some were hard boiled, some were raw. videos were hilarious), an egg toss and a ton of good food and drinks. 

After a full day of helping us look for eggs, trying to eat everything in sight and running around the yard like crazy, Murphy was wore out.

Now it’s back to work. I feel recharged and ready to tackle anything that comes at me after such a fun weekend.

What did you do this weekend?

What fills your well

You know how some days it takes you a little while to get going in the morning? That was me yesterday morning. I was just not feelin’ Monday.

monday-quotes-sayings1.jpg
Look at this handsome boy. He went to the vet on Monday for his yearly checkup and to get his nails trimmed. I love this pup so much. #crazydogmom
img_1145

Yesterday it seemed like everyone I needed was out of the office, so I had to rearrange my schedule and work on some projects that don’t publish until December. Oh well. Any work accomplished is good. I love my job, but I still find the need to refresh, take a step back and evaluate my work from time to time. It’s easy to get lost in routine, so with each new project I try to find its purpose and my job to get it from start to finish. It feels good to produce something that people across my community read and use daily/weekly/monthly.

I decided to skip my run since Ryan was off and I jetted home to be with him and Murphy. I rather spend quality time with my people and run tomorrow while Ryan is at work. I feel like the older I get, the more I realize how important it is for me to spend time with those who matter the most. Ryan and I sometimes do an at-home workout and those are always more fun than running alone.

I keep seeing this quote from Emily Ley and it resonates with me so much.
emily-ley-graphic-650x450.png

So I’m trying to be more purposeful when choosing how I spend my time.

The weather looks perfect all week for running so I’m hoping to bust out 4 miles on Tuesday, Wednesday and Thursday this week.

Dinner was a salad and wine while watching The Big Bang Theory. Cheers to the end of another Monday!

img_1148

Question of the day: What fills your well?