The Boston Marathon returned on Patriot’s Day this year and I have loved seeing everyone’s social media posts from the race (whether they were running or spectating, it looked like a fun day!)
While I didn’t get to watch much of the race due to a very busy day at work, I enjoyed reading all the stories from after the event. Below is a roundup of some of my favorite headlines and stories from race day.
Spring is here and I am so ready for it. While our weather in Kentucky keeps going back and forth between winter and spring, I know warmer temps are close! Pick a few of your favorite this or that questions from the list below and let me know your answers!
Indoors / Outdoors Shorts / Leggings Tank or Tee / Sweatshirt Dark colors / Bright colors Park run / hit the roads Allergies / No Allergies <– let’s be honest, I have allergies YEAR ROUND. Run in the April showers / Stay dry Headwind / tailwind Beer mile / Color run Small race / big race Sports Bra Squad / Shirt on Jelly beans / Reese’s eggs
So last year I had a pretty bad round of plantar fasciitis. I went to a podiatrist, did all the stretches, got an ultrasound for my foot (who knew that was a thing?!) and still ended up needing to get several shots in my foot.
So I’ve been good for about a year but after a work event where I wasn’t wearing the best shoes and was on my feet for 16+ hours a day, it’s come back with a vengeance.
I’ve been doing all the rolling on a frozen water bottle, stretching all hours of the day and wearing supportive shoes 24/7. I really don’t want to have to get another shot in my foot – here I am crowdsourcing on the internet. Blog reader friends – give me all the tips and tricks to get better! Because if this continues this is what I’m going to look like:
A sports bra that I love. The girls have gone through a lot of changes in the last two years (pregnancy, postpartum, breastfeeding and then losing weight while getting back to my new normal). Any suggestions?
A rain cover for the running stroller! While I haven’t been running outside at all lately, when Spring hits I know I will want to be back out there running with Emery. But a rain cover would be great for when the weather is less than ideal or even when we are out and about during the winter to block the wind.
Any race registration. Races can be expensive! Especially a Disney race (which is a total bucket list item)
I took a break from running. (someone has overtaken the treadmill and thinks it’s hilarious)
After my half marathon in November. I needed a break. I was working A LOT. Wanting to spend as much time as possible with my baby (toddler?! – what do you call a 1-year-old?) and husband and running just wasn’t a priority. Plus, after training for the half, I was a little burnt out. Winter was here and I needed a break.
So I took it.
In December, I started to visualize 2022 as my year of health. I started a weight loss program through my OBGYN’s office, went to the dentist and the eye doctor and started getting my $h!t together. Once I talked about PCOS and my goals with some healthcare professionals, I started changing how I ate and viewed food — I also started losing weight.
Then in January, a fitness club that I had been to a couple of times was running a great deal on 8 weeks of classes (because #resolutions, duh). So I purchased my 8 weeks and started going 3-4-5 times a week.
I fell in love with it. Lots of strength classes, personal training (but in a small group setting), spin, TRX and yoga. Loud music and some curse words — sounds like my kind of workout. I loved being accountable with a group and the 5:30 a.m. classes meant I could get my workout in for the day before anyone else in my house woke up.
Since I’ve been taking these fitness classes, I’ve been finding new strength and new fun ways to workout I still run every now and then, but for now I’m enjoying something new and a nice change of pace.
Once Spring returns, I know I’ll be itching to hit the roads again and have my Saturday long runs back. Until then, I’m going to do what is FUN for me.
That’s the first time I’ve been able to say that in 7 years. It’s also my first race post-baby. 14ish months ago I had a baby and this weekend I ran 13.1 miles IN UNDER 3 HOURS. I am so dang proud of myself for that.
I went into this race with expectations other than to finish. The time limit was 4 hours and to be honest, in the days leading up to the race I worried if I would finish in time. While I had started training well, the last few weeks I had hardly run due to work and other commitments. The most I ran during this training cycle was 9.5 miles.
My official time was 2:58.09. I was 418/480 and the last one in my age group to finish. And guess what, I’m still so pumped about it. My running goals look a lot different than they used to, but this sport is near and dear to my heart and I’m thankful it keeps welcoming me back year after year.
Race day was COLD with temps in the low 30s. But there is nothing like the energy at the start of a race. Once I got to starting line with hundreds of other runners, I was pumped.
The course was beautiful. We started in downtown Owensboro at Smothers Park and basically ran all around the “north side” of the city. The foliage is breathtaking this time of year and the fact that I got to run all around my hometown and see these views made me so happy.
The best part about this race was I had FUN. Miles 1-4 I just rode the runner’s high and stayed with the 2:45 pack. Once we started to thin out I realized I was going a little fast and should probably let off the gas a bit. Miles 5-10 I just tried to take it all in. I was running a half marathon! I was actually out there doing the dang thing. I took pictures of every pretty tree I saw. I took pictures of lawn statues decorated for Christmas. I gave high fives to spectators and even saw my high school XC coach at a water station.
By mile 11 I had slowed down a little and mile 12 was pretty rough. But that last mile I knew I could do sub-3 if I pushed myself.
Going down the chute I spotted Ryan and Emery and I started to get emotional. They are my support and the reason for everything I do. I could not ask for a better team. Ryan encourages me to chase my goals and Emery was the best little running partner during all those stroller runs. Gosh, I just love them so much.
Not only did we get massive medals, but the swag was also pretty great too. Tech shirt and hat, freebies and coupons from local businesses, a 13.1 sticker and a beer at the finish line.
This was the perfect comeback race. I had so much fun and I believe in my abilities as a mother runner so much more now. Already looking forward to 2022!
This will probably be the first of several posts about running with a baby in a jogging stroller.
First things first — it is hard. Like obviously I knew pushing a stroller + a 20-pound baby would be harder than just running but even a short run with the stroller gets my heart rate pumping.
I’ve been a runner for 10+ years. So I knew that even though my life was changing ALOT with a baby, I knew I wanted to get back at it. While I’d been running some (both on the pavement and the treadmill) as Emery was getting older and life was getting busy I knew I needed a way for her to join me on my runs.
A friend at work sold me his running stroller for a steal and I love it! I *think* it’s 2016 BumbleRide Indie Stroller (linking their latest version of the Indie). It’s easy to maneuver, has lots of different seat positions and I can raise/lower the handle. With lots of storage and pockets it’s perfect for running or other outdoor outings!
It took a few runs to get used how I wanted to push it, but I mainly push with my left hand and swing my right arm. I switch back and forth some times and use both hands any sharp turns or big bumps (which Emery loves). I usually stick to running 2-3 miles with the stroller (someone gets cranky if she is in there for a long time).
Stay tuned for a whole post on some tips for running with a stroller! While we’re not perfect, we have both learned a few things along our journey (like bringing snacks is a must).
Half marathon training has begun! Even thought it’s been a year since my daughter was born, I’m just now getting serious about running again. I’m currently training for the Wendell Foster Half Marathon on November 3 in Owensboro, KY (my hometown!).
I’m a month or so into half marathon training and so far, so good? I’ve definitely not been able to follow my training plan to a T, but I’ve moved things around and *almost* have all the miles needed “in the bank.”
Some runs have had to be stroller runs which has been so fun but so hard trying to manage! I love getting to run with my baby but man, does pushing a 20-pound baby (toddler?!) + plus a stroller wear a momma out! I need to a dedicate a whole post to stroller running because there is a lot to say!
If you’re new here (and read this far!) follow along with my running adventures on Instagram @mileswithmeghann.
But in all seriousness, I’m so happy to be back doing *my* thing. I was a runner in high school, throughout college and newlywed life and now I’m back at it as momma. I’m so proud of myself and how far I’ve come.